Supporting your own mental health
NHS
Greater Manchester Mental Health NHS Foundation Trust
Help is available 24 hours a day, 7 days a week.
If you call, you'll speak to a professional in your local NHS mental health service.
They can discuss your current mental health needs and provide access to further support if needed.
Calls to NHS urgent mental health helplines are free.
You can also read more about the support available in your local area on the Greater Manchester Mental Health NHS Foundation Trust website.
Mind
Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.
https://www.mind.org.uk/need-urgent-help/using-this-tool/
Number 93-Harpurhey
No 93 Wellbeing Centre has been a community hub at the heart of Harpurhey for many years and is an important place for the whole community.
They have an informal drop-in from 10am – 3pm, Monday – Friday
No. 93, 93 Church Lane, Harpurhey, Manchester, M9 5BG
Telephone: 0161 271 0908
https://www.gmmh.nhs.uk/no-93/
Young Minds
Young Minds vision: we want to see a world where no young person feels alone with their mental health.
https://www.youngminds.org.uk/parent/
If the cost of living is effecting your mental health…
Manchester City Council
Call 0800 023 2692