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Mental Health and Well-being Links

Mental Health and Well Being Support 

 

The following are useful links to support Health and Wellbeing at home:

 

  • Supermovers have several videos that will help to get your children active. The videos link to the curriculum to will keep the children active whilst still learning. https://www.bbc.co.uk/teach/supermovers

 

 

  • Go Noodle have both an 'at home' and 'for families' option where you can access free movement and mindfulness videos. We use these in school so lots of the children will already be familiar them. https://www.gonoodle.com/

 

 

 

 

 

 

  • Youtube:

Joe Wicks Kids Workouts e.g.  https://www.youtube.com/watch?v=d3LPrhI0v-w

Cosmic Kids Yoga e.g.  https://www.youtube.com/user/CosmicKidsYoga

Jumpstart Jonny Workouts e.g. https://www.jumpstartjonny.co.uk/home

Guided Meditation for Kids e.g. https://www.youtube.com/watch?v=DWOHcGF1Tmc

 

 

You can access support specifically relating to the corona virus for both children and adults here: https://www.mind.org.uk/information-support/coronavirus-and-your-wellbeing/

 

Talking to children about Coronavirus

The current situation means that more children throughout the world are becoming affected by what is happening.  Many families have relatives and friends that are infected, isolated at home or are at risk of losing their jobs. This means that in addition to the danger of the virus infection, many families are experiencing increased worry, anxiety and possible changes to their daily lives.

If you are a parent or carer and require any further advice or support from an educational psychologist relating to the above please contact the following help line: 0161 276 0115 – Monday to Friday 09:00-12:00.

 

Kooth - Mental Health Support for Children

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